That is a fitting name for this post, as the winds outside our house right now are blowing at speeds that have been clocked at 85 mph, which is technically hurricane-force. The wind truly sounds like a freight train. I have never experienced such a ferocious wind storm, and we get them every year around this time. Oy. If you've checked the news, you've heard about the Malibu fire, but seriously, when doesn't Malibu burn? Every frickin year they have a fire, it just goes with the territory of being remote and having heavy brush, combined with no irrigation and a canyon. It's just a volatile mix. Meanwhile, in the very canyon in which my house is located (the Fremont Canyon) we are in the thick of those winds clocked at hurricane speed, and it is just crazy, people. There are trees being uprooted everywhere, as well as something that just hit my roof. I'm not kidding. We have seen at least two transformers blow out, kind of pretty, actually that huge blue glow ...
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When I'm on a health kick, I try to have yogurt and fruit. Which is enjoyable, but not as satisfying as a slice of freshly baked bread with melting butter and some home-made jam.
Hungry now.
- Heidi
Bagel + Peanut Butter
Sometimes I cut a banana and eat it on top of the peanut butter, or, switch things up with a bit of cream cheese, but my trusty morning bagel is definetely a staple.
Also, I never ever miss breakfast. I always wake up hungry.
I will say, however, that when I was on South Beach and ate protein and vegetables for breakfast (yuck. spit) I lost weight easy and was not hungry during the day. The second I went back to carbs for breakfast I put it all back on again, and by lunch I'm starving. But you ain't gettin' my Honey Nut Cheerios!
That's coffee. Twice. I don't do food in the morning. Ick.
Now, with Ray on a rather strict meal schedule, I've been eating what he eats. It's as easy to make two of everything.
This morning, it was Mini-wheats, half a grapefruit, and juice. The day before - waffles. Tomorrow - who knows?