Thursday, July 17, 2008

Friday Poll

Do you exercise regularly?

15 comments:

Dana a/k/a Sunshine said...

Hi Gina! Actually, I do. I try to work out 4-5 times a week. Usually, I go to a class at our localy gym, but sometimes I just walk my dog.

Steph said...

No, and I really need to get into the habit. I go through phases and I always feel better when I am in "exercise" phase.

Awesome Mom said...

I used to but then got out of the habit. I think once the summer heat is over I will be able to go out and walk more.

Heather said...

For the last 7 months - YES! Wow! It feels good to say that after too many years of being too sedantary.

Nance said...

Crap. Makin' me feel bad.

Laura said...

I have a membership to a gym... and that's all I'm going to say about that. ;)

~Sheryl said...

Ah hahahahhahahahahhahhahaha


um... obviously... no.

Liz said...

Yep, I sure do, since that's my job, haha.

Maternal Mirth said...

I do. It's called being a mom. THAT will wear a gal out ...

dgm said...

Eight days a week, baby! Actually, I've been doing it all my life so I feel much worse when I'm not exercising. It's as much a part of my daily life as brushing ze teeth.

J at www.jellyjules.com said...

Well, I walk the dog every day, but that's not much sometimes, because I can find some good excuses for mighty short walks.

We walked and swam a LOT in Hawaii, and I was sure I would have lost a few lbs, but you know what? Eating in restaurants every damn day is FATTENING. So I gained weight. Ugh.

SO. Starting Tuesday, I started getting up a bit earlier, and exercising 1/2 hour to a show on FitTV, then I take the dog for a long walk. Nice. This morning, I added a short (15 minute) yoga practice to my routine as well. That's partially for flexibility and strength, but mainly to help with stress and grief. The exercising all helps with those, actually.

chichimama said...

I try to get in four or five days a week at the gym or running, but it is totally dependent on the kids' schedules now that they are too big for the jog stroller.

The Joys of My Boys said...

I'm desperately trying to get back into the habit. Two weeks ago, I managed 4 times. This past week, once. Hopefully I'll do better this week.

Autumn's Mom said...

I used to walk 4 to 5 days a week. Now, I'm tired in the morning and too busy in the evenings. Hopefully after the wedding, I'll be back into the swing of things. I'll be in a better neighborhood to walk now :)

Scout said...

BAH. I used to belong to a gym, and I lifted weights and walked the treadmill three days a week. But one day I was sick of it, and that was that. Now I think my circulation has slowed down to a slow crawl.